3 monkeys inhere meditation studios

13 steps to keep a healthy mind during a pandemic

We will not pretend this will be easy. This is why it’s particularly important to protect our minds from spiralling into worries and negativity. UPDATE: Our new online meditation classes are available to book now or check out our guide … Read More

Workplace wellbeing - inhere meditation pod

Workplace Wellbeing is Human Wellbeing

UPDATE: Our new online meditation classes are available to book now or check out our guide to the UK’s best mediation classes online for you to see sessions to suit all tastes When I am asked by businesses to introduce … Read More

Science of Meditation

Science of Meditation: A Review

UPDATE: Our new online meditation classes are available to book now or check out our guide to the UK’s best mediation classes for you to see sessions to suit all tastes In September 2018 the paperback version of The Science of … Read More

Meditation Pod

Why we donated a meditation pod to a school

Why we donated a meditation pod to a school UPDATE: Our new online meditation classes are available to book now or check out our guide to the UK’s best mediation classes online for you to see meditative sessions to suit … Read More

Inhere Meditation Pod at work

Why a meditation pod? And why Uncommon?

UPDATE: check out our guide to the UK’s best mediation classes online for you to see meditative sessions to suit all tastes or just book one of our new online meditation classes right now on inhere! On Friday 12th October, we … Read More

Inhere meditation studio founder Adiba interview

Meditation Matters: What is Spanda Meditation?

UPDATE: check out our guide to the UK’s best mediation classes online for you to see meditative sessions to suit all tastes or just book one of our new online meditation classes right now on inhere! Even when we’re practicing meditation, … Read More

Adiba founder inhere for Inhere Meditation classes interview with Bryn

Meditation Matters: Q&A with Bryn Jones

UPDATE: check out our guide to the UK’s best mediation classes online for you to see meditative sessions to suit all tastes or just book one of our new online meditation classes right now on inhere! Meditation practice is really about … Read More

Workplace meditation

Why Companies Are Introducing Workplace Meditation

UPDATE: check out our guide to the UK’s best mediation classes online for you to see meditative sessions to suit all tastes or just book one of our new online meditation classes right now on inhere! Offices and co-working spaces are … Read More

meditation discussion

Meditation Matters: Q&A with Chairman Kato

UPDATE! Our new guided online meditation classes are available to book now! If you are able to tolerate the noise in your head for 10 minutes twice a day, you’ll realise “wow, so this is what it is to be … Read More

inhere meditation studio

Inhere meditation studio is moving!

UPDATE: Inhere has moved online! Reserve guided meditation classes now with meditation experts “A journey of a thousand miles begins with a single step.” —Lao Tzu That’s right, a year after we started our journey to open London’s first drop-in meditation studio, … Read More