Relaxing music – Meditation Music #1 GREAT Mindfulness music and healing music
Mindfulness is the practice of being in the present moment and can be practiced at any time and anywhere and it does help many people to use mindfulness exercises like the one’s we recommend in our little bit size practises article and finding the right ambient soothing soundscape is also hugely beneficial to many people.
As a result there’s a plethora of great meditative soundscapes available online on Youtube (like the one’s below) and Amazon.
So lets look here at some of the meditative soundscapes to help you achieve a higher or more peaceful mindful state whether you are a meditating monk, or just a normal person in lockdown trying to relax…
Music for Mindful Meditation
Mindful Meditation is a great choice for your meditation music and deep sleep relaxing music play list and has some lovely reviews from Amazon customers
Music for Mindfulness, Vol:1. 7 Tracks of slow-tempo ambient – some with oriental influences – ideal for Mindfulness Meditation, Chakra Balancing, Reiki, Aromatherapy, Sleep, Spa Therapies and much more.
Koyasan: Reiki Sound Healing
I was a little worried about buying this album, fearing it might be a repeat of a lot of that “New Age”, cheesy synthesizer music that I hate sooooo much! But I needn’t have worried, this album is sublime. I use it both for background music and whilst doing the Mindfulness of Breathing buddhist meditation. The Chinese Erhu is plaintive, almost sad and extraordinarily beautiful and appears on 3 of the 8 tracks. The rest of the album has a less “Oriental” feel, but is nevertheless very, very beautiful. I have taken a liking to Deuter now and am looking forward to listening to more of his music. There is not one track I dislike on the album. And even the synthesizer which I dread so much is used beautifully, like ambient layers of bliss. The music is simply lovely and I would strongly recommend this album. Adam – Verified Amazon Customer explaining why it’s his choice for meditation music
Ambient Music for Therapy (Deep Sleep, Spa, Healing, Relaxation)
Mindfulness Meditation Spiritual Healing – Chillout Relaxation
Wonderfully relaxing…Excellent if you have problems sleeping. Having sleep problems myself I have found this CD very helpful. I sometimes fall asleep within minutes of switching it on. Very long CD – so no fear of it switching off just as you start to relax and enjoy. Very worth the money – I never play anything else now – I don’t think I have even heard all of it yet as I never seem to get very far into the CD before I am asleep.
Swan_65 – Amazon Customer
We hope you liked the start of our meditation music guide. If you have any soundscapes you’d like to recommend for us to consider adding do let us know!