Hire a meditation pod
Give the gift of calm amidst the crowds
Our meditation and relaxation pods are popular among visitors to industry events, exhibitions and conferences.
They offer a chance to take a few minutes to step out of the crowds to relax, unwind, and refresh.
You can choose to follow one of our meditation tracks, relax to one of the soothing nature soundtracks, or simply close your eyes and enjoy some time to yourself.
Guided meditation sessions
A group meditation has a beautiful way of bringing everyone into the present moment, leaving us feeling grounded, clear, and positive.
Our meditation teachers host sessions for large and small groups with simple, easy-to-follow guidance. Everyone is welcome, from beginners to regulars.
“Meditating can be quite daunting as how do you not think about anything? However, Adiba quickly taught me some easy meditation techniques that I could use anywhere – even on the train into work. I’d been trying to get pregnant for over a year and after a month of using Adiba’s techniques I finally got pregnant. Obviously, I can’t say it was down to the meditation but I definately felt the benefits of taking a few minutes out a day to reflect and to check in.”
Sound bath
A sound bath offers a luxurious way to relax, as you lay covered with blankets, close your eyes, and allow ambient sounds to permeate your awareness and bring you into a deep sense of peace.
From gong baths to crystal bowls, our sound healers use the vibrations of exquisite instruments to bring deep relaxation with their art.
