About

Inhere gives you the space to stop, pause and hear yourself again.

We are London’s first drop-in meditation studio, now offering meditation pods and meditation classes globally.

We aim to give everyone the chance to develop a healthy relationship with their mind. Which means offering people the opportunity, the time and the space to tune out the noise of daily life. 

We've introduced custom-built meditation pods so people all over the world can experience what it’s like to stop and listen. You can rest. You can think. You can do whatever it is you need to find stillness and focus on you. 

In addition to our online classes, we also run mindfulness classes in workplaces and venues of your choosing.

To "inhere" is to "exist within".

Meet our Founder

Adiba started Inhere in 2017 to bring together her love of beautiful spaces, the science of the mind and the wonder of sitting in silence.

She experienced her first meditation lesson on a mountaintop in Asia where she was asked to observe a tree for an hour. Since then she resolved to create a space in the city that facilitates contemplation and self-inquiry. She developed her own practice for 12 years and wrote about the scientific research on how the brain and body respond to meditation, writing her blog Bidushi before launching Inhere’s first studio in May 2017.

Inhere is her offering to nurture healthy minds, creating space and clarity for our wellbeing.

Meet our Founder

Adiba founder Inhere Online Meditation classes


Adiba started Inhere in 2017 to bring together her love of beautiful spaces, the science of the mind and the wonder of sitting in silence.

She experienced her first meditation lesson on a mountaintop in Asia where she was asked to observe a tree for an hour. Since then she resolved to create a space in the city that facilitates contemplation and self-inquiry. She developed her own practice for 12 years and wrote about the scientific research on how the brain and body respond to meditation, writing her blog Bidushi before launching Inhere’s first studio in May 2017.

Inhere is her offering to nurture healthy minds, creating space and clarity for our wellbeing.