To inhere is to exist within

Inhere exists to help people feel at home in themselves

This means being connected to the sense of safety, belonging and love that resides within each of us regardless of the circumstances we may face

Inhere exists to help people feel at home in themselves

This means being connected to the sense of safety, belonging and love that resides within each of us regardless of the circumstances we may face

We do this by creating space for people to connect to themselves with meditation pods and meditation classes

Inhere Meditation Pod

Space to be

Inhere meditation pod gives you the space to stop, pause and hear yourself again.

A perfect oasis to step into to rest, think, meditate, do whatever it is you need to find clarity and stillness.

Meditation Classes

Space in our minds

Through meditation we develop qualities to thrive in life, such as resilience, clarity and compassion. We cultivate healthy minds and connect to an authentic sense of ourselves.

We offer meditation classes and talks for teams at the office and audiences at events. We also offer private meditation lessons to start or deepen your practice.

Our Story

Adiba Osmani launched Inhere in 2017 to bring together her love of beautiful spaces, the science of the mind and the wonder of sitting in silence.

It all started when she experienced her first meditation lesson 15 years ago on a hilltop in Asia where she was asked to observe a tree for an hour. Since then she resolved to create more space for contemplation and self-inquiry in society.

Inhere started life as London’s first drop-in meditation studio in the City of London, offering immersive meditation sessions for busy city dwellers.

We now deliver meditation pods and meditation classes to audiences around the world.

Featured in:

“The wooden pod did make me feel as if I was in a Polynesian spa…Don’t be surprised if a meditation pod pops up in your office soon.”

“Stressed in the City: the drop-in meditation studio attracting a new kind of clientele.”

“I was as relaxed as a sun-basking dog in five seconds flat…a sense of peace washed over me so completely that my executive function took a break.”

“..if you’re a stressed-out City worker, there’s now no excuse not to give meditation a go… this surprisingly sleek studio is designed to be a tranquil haven in the heart of the City…”

“London primary school installs a meditation pod to promote wellbeing among pupils.”

“You can sit, lounge or lay fully horizontal, place the headset on and, with the easy-to-follow guidance, ease your mind from thoughts of stress or anxiety.”

“Feel free to pop in the next time you want to zone out and reconnect with your brain.”

“Relax your mind:… even just a few minutes of mindfulness and meditation every day can create space and clarity in our minds, so that we may better manage our work, our lives, and our health.”

“If the looming election is messing with your zen right now, take some time tomorrow to get your chill levels back on track.”

“This teacher -free, drop-in meditation space with cocoon-like decor, is perfect for a pre-meeting brain power up.”

“The soft folds of fabric draping the walls help to soften the lights and ease the viewer into a state of relaxation and rest.”

“Expect intimate settings with only 9 seats, soft lighting and super relaxed vibes. ”