Guided meditations from Inhere

What you need, when you need it

A centred start to the morning. De-stressing during the day. A gentle unwinding after work. We’ve created our guided meditations to blend with the flow of your day, leaving you refreshed, relaxed and ready for whatever comes next.

  • 5 minute taster
  • Inhere meditations
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  • https://inherestudio.com/wp-content/uploads/2017/03/song-cover.png
  • Pod Meds
  • https://inherestudio.com/wp-content/uploads/2017/03/1.-5min-Taster.mp3
  • Awaken - 20m
  • Inhere meditations
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  • Pod Meds
  • https://inherestudio.com/wp-content/uploads/2017/03/1.-5min-Taster.mp3
  • De-Stress - 10m
  • Inhere meditations
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  • https://inherestudio.com/wp-content/uploads/2017/03/song-cover.png
  • Pod Meds
  • https://inherestudio.com/wp-content/uploads/2017/03/3.-De-Stress-10m.mp3
  • De-Stress - 20m
  • Inhere meditations
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  • Pod Meds
  • https://inherestudio.com/wp-content/uploads/2017/03/4.-De-Stress-20m.mp3
  • Focus on Breath - 20m
  • Inhere meditations
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  • https://inherestudio.com/wp-content/uploads/2017/03/song-cover.png
  • Pod Meds
  • https://inherestudio.com/wp-content/uploads/2017/03/5.-Focus_-Breath-20m.mp3
  • Focus on Rain - 20m
  • Inhere meditations
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  • https://inherestudio.com/wp-content/uploads/2017/03/song-cover.png
  • Pod Meds
  • https://inherestudio.com/wp-content/uploads/2017/03/6.-Focus_-Rain-20min.mp3
  • Centre - 15m
  • Inhere meditations
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  • https://inherestudio.com/wp-content/uploads/2017/03/song-cover.png
  • Pod Meds
  • https://inherestudio.com/wp-content/uploads/2017/03/7.-Centre-15m.mp3
  • Clear - 20m
  • Inhere meditations
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  • https://inherestudio.com/wp-content/uploads/2017/03/song-cover.png
  • Pod Meds
  • https://inherestudio.com/wp-content/uploads/2017/03/8.-Clear-20m.mp3
  • Balance - 30m
  • Inhere meditations
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  • Pod Meds
  • https://inherestudio.com/wp-content/uploads/2017/03/9.-Balance-30m.mp3
  • Relax - 10m
  • Inhere meditations
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  • https://inherestudio.com/wp-content/uploads/2017/03/song-cover.png
  • Pod Meds
  • https://inherestudio.com/wp-content/uploads/2017/03/10.-Relax-10m.mp3
  • Relax - 20m
  • Inhere meditations
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  • https://inherestudio.com/wp-content/uploads/2017/03/song-cover.png
  • Pod Meds
  • https://inherestudio.com/wp-content/uploads/2017/03/11.-Relax-20min.mp3
  • Sleep - 20m
  • Inhere meditations
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  • Pod Meds
  • https://inherestudio.com/wp-content/uploads/2017/03/12.-Sleep-20m.mp3
  • Smile with Kindness - 15m
  • Inhere meditations
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  • Pod Meds
  • https://inherestudio.com/wp-content/uploads/2017/03/13.-Smile-kindness-15m.mp3
  • Smile with Connection - 20m
  • Inhere meditations
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  • Pod Meds
  • https://inherestudio.com/wp-content/uploads/2017/03/14.-Smile_-Connect-20m.mp3
  • Smile with Gratitude - 20m
  • Inhere meditations
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  • Pod Meds
  • https://inherestudio.com/wp-content/uploads/2017/03/15.-Smile_-Gratitude-20m.mp3
  • Relax to Ocean Wave Sounds - 10m
  • Inhere meditations
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  • https://inherestudio.com/wp-content/uploads/2017/03/song-cover.png
  • Pod Meds
  • https://inherestudio.com/wp-content/uploads/2017/03/16.-Chill-to-Ocean-Waves-Sounds-10m.mp3
  • Relax to Stormy Night Sounds - 10m
  • Inhere meditations
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  • https://inherestudio.com/wp-content/uploads/2017/03/song-cover.png
  • Pod Meds
  • https://inherestudio.com/wp-content/uploads/2017/03/17.-Chill-to-Stormy-Night-Sounds-10m.mp3
  • Relax to Forest Rain Sounds - 10m
  • Inhere meditations
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  • https://inherestudio.com/wp-content/uploads/2017/03/song-cover.png
  • Pod Meds
  • https://inherestudio.com/wp-content/uploads/2017/03/18.-Chill-to-Forest-Rain-Sounds-10m.mp3
  • Relax to Forest Day Sounds - 10m
  • Inhere meditations
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  • https://inherestudio.com/wp-content/uploads/2017/03/song-cover.png
  • Pod Meds
  • https://inherestudio.com/wp-content/uploads/2017/03/19.-Chill-to-Forest-Day-Sounds-10m.mp3
  • Relax to Forest Night Sounds - 10m
  • Inhere meditations
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  • https://inherestudio.com/wp-content/uploads/2017/03/song-cover.png
  • Pod Meds
  • https://inherestudio.com/wp-content/uploads/2017/03/20.-Chill-to-Forest-Night-Sounds-10m.mp3


As featured in:

“The wooden pod did make me feel as if I was in a Polynesian spa…Don’t be surprised if a meditation pod pops up in your office soon.”
Times logo - Inhere Meditation Pod in the office
“Stressed in the City: the drop-in meditation studio attracting a new kind of clientele.”
inews logo - Inhere Meditation Studio and guided online meditation classes
“I was as relaxed as a sun-basking dog in five seconds flat…a sense of peace washed over me so completely that my executive function took a break.”
Guardian article - inhere meditation studio
“..if you’re a stressed-out City worker, there’s now no excuse not to give meditation a go… this surprisingly sleek studio is designed to be a tranquil haven in the heart of the City…”
This week logo for Inhere Meditation classes story
“London primary school installs a meditation pod to promote wellbeing among pupils.”
Evening Standard Inhere meditation session article
“You can sit, lounge or lay fully horizontal, place the headset on and, with the easy-to-follow guidance, ease your mind from thoughts of stress or anxiety.”
The resident logo - Inhere Meditation Studio and guided online meditation classes
“Feel free to pop in the next time you want to zone out and reconnect with your brain.”
Metro logo - Inhere Meditation Studio and guided online meditation classes
“Relax your mind:… even just a few minutes of mindfulness and meditation every day can create space and clarity in our minds, so that we may better manage our work, our lives, and our health.”
Square Mile logo - Inhere Meditation Studio and guided online meditation classes
“If the looming election is messing with your zen right now, take some time tomorrow to get your chill levels back on track.”
Timeout logo - Inhere Meditation Studio and guided online meditation classes
“This teacher -free, drop-in meditation space with cocoon-like decor, is perfect for a pre-meeting brain power up.”
Evening Standard Inhere meditation session article
“The soft folds of fabric draping the walls help to soften the lights and ease the viewer into a state of relaxation and rest.”
Omyoga logo - Inhere Meditation Studio and guided online meditation classes
“Expect intimate settings with only 9 seats, soft lighting and super relaxed vibes. ”
Secret London logo - Inhere Meditation Studio and guided online meditation classes
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