Book free introduction to mindfulness meditation
9 May at 5pm BST on live stream
3 steps to join a live online class
1. Fill in form
2. Receive invitation link on your email
3. Join us on 9 May 5pm BST
We use Zoom for live stream.
It takes 2 minutes to download. For computers choose ‘Meetings’, for Mobiles or Tablets choose ‘Mobile Apps’ or to use through your browser choose ‘Browsers’. You don’t need to have a Zoom account.
As featured in:
“The wooden pod did make me feel as if I was in a Polynesian spa…Don’t be surprised if a meditation pod pops up in your office soon.”
“Stressed in the City: the drop-in meditation studio attracting a new kind of clientele.”
“I was as relaxed as a sun-basking dog in five seconds flat…a sense of peace washed over me so completely that my executive function took a break.”
“..if you’re a stressed-out City worker, there’s now no excuse not to give meditation a go… this surprisingly sleek studio is designed to be a tranquil haven in the heart of the City…”
“London primary school installs a meditation pod to promote wellbeing among pupils.”
“You can sit, lounge or lay fully horizontal, place the headset on and, with the easy-to-follow guidance, ease your mind from thoughts of stress or anxiety.”
“Feel free to pop in the next time you want to zone out and reconnect with your brain.”
“Relax your mind:… even just a few minutes of mindfulness and meditation every day can create space and clarity in our minds, so that we may better manage our work, our lives, and our health.”
“If the looming election is messing with your zen right now, take some time tomorrow to get your chill levels back on track.”
“This teacher -free, drop-in meditation space with cocoon-like decor, is perfect for a pre-meeting brain power up.”
“The soft folds of fabric draping the walls help to soften the lights and ease the viewer into a state of relaxation and rest.”
“Expect intimate settings with only 9 seats, soft lighting and super relaxed vibes. ”
