inhere meditation classes - can you meditate lying down

Can you meditate lying down or is sitting better?

[sc_fs_multi_faq headline-0=”h2″ question-0=”Can you meditate lying down?” answer-0=”Yes if it suits you but we would advise most people to meditate sitting.” image-0=”” headline-1=”h2″ question-1=”Why would you advise against meditation lying down?” answer-1=”it lessens the chances of you falling asleep unlike meditation lying down, and sitting with the back and the neck straight with the crown …

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