Special online events on live stream
Mindfulness, Grief and Loss
Price: £7 Drop-in or buy a package
You can book this session via our Schedule.
15 June 6pm-7pm BST
A talk, meditation and discussion dedicated to helping us navigate through the most difficult times. Learn how mindfulness can help us navigate through grief and loss, acknowledging the 4 tasks for grieving.
Host: Bryn Jones
Psychotherapist, mindfulness-based therapist and former Buddhist monk Bryn Jones hosts the series. Bryn has deep experience in treating mental health conditions with mindfulness-based therapies. He introduces and discusses challenging mental states, leads meditations, then takes your questions in each one hour session.
See details of the next events below.
