The Blog
Meditation Matters: What is Spanda Meditation?
UPDATE: check out our guide to the UK’s best mediation classes online for you to see meditative sessions to suit all tastes or just book…
Meditation Matters: Q&A with Bryn Jones
UPDATE: check out our guide to the UK’s best mediation classes online for you to see meditative sessions to suit all tastes or just book…
Why Companies Are Introducing Workplace Meditation
UPDATE: check out our guide to the UK’s best mediation classes online for you to see meditative sessions to suit all tastes or just book…
Meditation Matters: Q&A with Chairman Kato
UPDATE! Our new guided online meditation classes are available to book now! If you are able to tolerate the noise in your head for 10…
Inhere meditation studio is moving!
UPDATE: Inhere has moved online! Reserve guided meditation classes now with meditation experts “A journey of a thousand miles begins with a single step.” —Lao…
Introducing Meditation Classes with guest teachers
This month we’ve launched evening meditation classes with guest teachers at Inhere meditation studio in London. We have a host of fantastic teachers each bringing…
Creating a habit of meditation
“We are what we repeatedly do. Excellence, then, is not an act, but a habit.” Will Durant It’s that time of year when most of…
Giving thanks goes a long way
“Gratitude unlocks the fullness of life. It turns what we have into enough, and more. It turns denial into acceptance, chaos to order, confusion to…
How meditation improves our relationships
As we approach 2018, it can feel as though we are better connected and yet more emotionally distant from the people in our lives. We have swapped…
How does meditation ease anxiety?
Amie Sey, Inhere Studio Leader, explains. Over 3 million people in the UK suffer from anxiety disorders Fear, worrying and nervousness are not particularly positive…
